Every person in America is exposed to a wide variety of fat soluble toxins that tend to accumulate in their fat as they get older. Managing your detoxification systems properly as you lose weight is an important determining factor in how much progress you make and whether or not you reach your weight loss goals.

In the 1980s the Environmental Protection Agency (EPA) conducted a program called the National Human Adipose Tissue Survey (NHATS). In 1982 and again in 1987 it analyzed human fat samples from cadavers from across the country, looking for the types of toxins that accumulate in human fat. Four industrial solvents and one dioxin were found in 100 percent of the fat samples. Another nine chemicals, including three more dioxins and one furan were found in more than 90 percent of the fat samples. In general, 83 percent of the fat samples contained PCBs.

It is now very clear that when you lose weight toxic PCBs and related compounds are released from stored fat and are in higher levels in your blood. It has been shown they can depress the function of your thyroid. The more weight you lose the more exposure there is.

PCBs are particularly hard on women (as they naturally have a higher percentage of body fat) and have been linked to diabetes risk in women. PCBs also bind to estrogen receptors and can double the risk of breast cancer in premenopausal women and quadruple it in postmenopausal women who are genetically susceptible (up to 17 percent of the Caucasian female population). The NHATS study of human fat samples also showed that common pesticide exposure (but not PCBs) was linked to increased risk for non Hodgkin's lymphoma.

Detoxification and Weight Loss

Managing your detoxification systems properly as you lose weight can be an important determining factor in how much progress you make and whether or not you reach your goal weight.

White adipose tissue, where your extra pounds are stored, is in many ways a defense mechanism against excess; it keeps such excesses away from vital organs like your heart, liver, and kidneys. For example, excessive fatty acids are extremely toxic to cells and can easily kill them, which is why they get stored in a safe location in the first place when excess food is consumed.

A similar problem occurs with fat soluble toxins. These come from air pollution (formaldehyde), food (mold toxins and PCBs), pesticides on food, alcohol excess, digestive/sinus toxicity issues from overgrowth of Candida or bacteria (acetaldehyde), and many others. Fat soluble toxins at low levels disturb thyroid function, reproduction, liver function, and general cell health.

Toxin excess is a common reason for rapid weight gain, both as a defense mechanism, and because the toxins are crashing metabolism. Individuals can gain 25 to 50 pounds in a year when acute toxin challenges go unmanaged.

Thus, toxins are stuffed into your fat in the first place to get them away from your metabolism. When they are in your circulation they can readily disrupt your metabolism, causing weight gain. Yet, as you lose weight they go back into your circulation. You must effectively clear them or you will feel crummy, fatigued, irritable, and/or simply not lose any weight.

Sometimes you will have no trouble losing weight for a while, and then hit a toxic layer of fat. Although you don't change your diet or exercise (you possibly experience a bit more stress), you now find yourself in a toxic slow down. Your weight loss will stop or you will start gaining weight as your body now holds water in an effort to dilute the poisons. If you get frustrated you'll start eating more, which will actually make you feel much better, since the toxins will be packaged back up into fat and sent back to storage. Of course, you won't feel much better next time you look at the scale.

Some individuals have a baseline of being too toxic with clogged plumbing as they try to embark upon weight loss efforts. Weight loss under such circumstances is difficult and such individuals need to start out not only by improving diet quality, following the Rezealiant Living Diet, and doing moderate exercise, but also by focusing on their personal detoxification needs.

Diet-related Detox Tips

1) Food in excess, whether it contains toxins or not, is toxic to your body. Too much protein produces too much ammonia. Too much fat clogs vital functions, and directly kills cells. Too much sugar caramelizes and cements cells. The same food that is your friend can also be your enemy when consumed in excess. Eat to live, don't live to eat.

2) Reduce or eliminate nonorganic foods. Almost all pesticides on produce are fat soluble toxins and you need as few as possible coming into your body from the food you are eating. At the same time you need fresh fruit, vegetables, and moderate whole grains so you get enough dietary fiber to help clear toxins from your GI tract.

3) Eat more fresh raw food. Packaged foods often use ingredients that are two or more growing seasons old and have a much higher likelihood of containing fat soluble mold-derived mycotoxins. Prepared convenience meals contain some of the lowest quality food ingredients possible. Learn to love your raw and lightly steamed/cooked vegetables. Take the time to prepare real food for yourself and your family. Food is part of family and culture. Flavor and freshness are your friends, excess salt, fat, and sugar are not.

Dietary Supplements for Detoxification and Weight Loss

Fat soluble toxins, including PCBs, furans, and dioxins must be cleansed from your liver. The best basic natural support product for this is Rezealiant Cleanse. It is designed to absorb and eliminate toxic waste and protect your liver. It is also formulated to bind metal toxins, including mercury, and assist their removal. Rezealiant Cleanse will cleanse your digestive system of toxins and waste flushing the excess toxins from your body. It will also reduce inflammation, bloating and water retention and help you digest and metabolize your food more efficiently instead of processing it into fat.

Rezealiant Cleanse provides a premium blend of synergistically formulated ingredients, with significant levels of active compounds for all of your cleansing & detoxification needs.

Rezealiant Cleanse can help support a healthy colon and regular bowel function. Free from: Fillers, Excipients, animal products, gluten, dairy and GMO's.